Toxic Relationship, Anxiety and Depression

“The year 2021 has been a great learning curve for me simply because I decided to work on my mental health. I was stuck in a toxic relationship for years, although I did not want to be in it, I was never able to get out of it. I did not even know it was bad until I met Naumita ma’am.

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It was a completely eye-opening experience. Having the awareness of the cycle that abusers put you through and that I was not the only one who was going through the same cycle of abuse, changed my perspective towards everything. I also realized that the reason for choosing an abusive partner over and over again lied deep in my childhood.

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I will not lie, the whole process seemed very alien and I didn't know what I was doing at the very start, but I can surely say it gets better and better with time and you feel like a different person after the healing.

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Not only I have grown emotionally, but I have also seen massive growth in other aspects of my life as well. I never knew I had so much potential in myself. I now have an office, consistent work and new opportunities are coming my way.

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I have started exploring the things I always wanted to. I could have never imagined that fixing one element of my life would also fix the others. I now have learned to feel my feelings instead of ignoring them. My anxiety levels have gone down significantly, I do not have panic attacks anymore, I am not afraid to communicate my needs to others, my self-confidence has increased, and I have started to love my life.

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Good things that happened this year- Consistent with working out and taking care of myself, decided to take a leap from working as a freelancer to now having my own design studio, let go off all the people (friends and family members) who weren't good for me without any hesitation, emotional-strength, travelled more than ever, I spend more time with family. My skin has started to glow from within and I smile from my heart These are just a few and there are many more. 

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If last year someone would have told me that my life was going to change in 2021, I would have laughed. But my life did change. I am a new me. This is the second version of me. (Client name) part 2 and I am loving it."

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Client